Evaluate Your Stress Levels
Unnati’s Mental Health Care offers a comprehensive Stress Levels Evaluation form designed to help you gain insights into your mental well-being. By answering a series of carefully crafted questions, you’ll receive personalized feedback on your stress levels and potential areas for improvement. This tool empowers you to take proactive steps towards managing stress and enhancing your overall mental health. Start your journey towards greater well-being with Unnati’s Stress Levels Evaluation today.
Stress Test
Stress Scale The questions in this scale ask you about your feelings and thoughts during the last month. In each case, you will be asked to indicate by circling how often you felt or thought a certain way.
0 = Never 1 = Almost Never 2 = Sometimes 3 = Fairly Often 4 = Very Often