Welcome to Unnati's Mental Health care
Elevate Your Mental and Emotional Health with Us.
Prioritizing mental health involves self-awareness, seeking support from loved ones or professionals, maintaining a healthy lifestyle, and engaging in activities that bring joy and relaxation. Regular exercise, adequate sleep, and mindfulness practices can contribute to overall well-being. If struggling, don’t hesitate to reach out for professional help.
Improving mental health involves cultivating positive habits, managing stress, and fostering a supportive environment. Consider mindfulness techniques, establish a balanced routine, and nurture meaningful connections. Seeking therapy or counselling is a valuable step for personalized guidance and support on your journey to better mental health.
Our Care Options
Counselling
Trained professionals help individuals or groups address personal, emotional, or psychological challenges in a supportive, non-judgmental environment. Gain insights, develop coping strategies, and make positive life changes. Covers mental health, relationships, stress, and personal growth.
Psychiatric Illness
Psychiatric illness, also referred to as mental illness or mental disorder, encompasses a wide range of conditions that affect a person's thoughts, emotions, behaviors, and overall functioning. These disorders can significantly impair daily life and may require treatment and support for management.
Psychotherapy
Psychotherapy is a therapeutic approach that involves conversations between a trained therapist and an individual, aimed at addressing emotional or psychological challenges, improving mental health, and promoting personal development.
Couple Therapy
Couple therapy aims to improve relationships through psychotherapy. Therapist helps explore communication, address issues, and enhance intimacy. Goal: healthier interactions, stronger relationship, and tools for challenges.
Positive parenting
Positive parenting nurtures children's positive behavior through support, clear expectations, positive reinforcement, and warm communication. It promotes emotional well-being and development.
Career Support Assessment
Career support assessment evaluates skills, interests, values, and traits to guide career choices. It includes tests, assessments, and counseling for personalized guidance, aligning strengths with suitable paths and development opportunities.
Sports Psychology
Sports psychology enhances athletes' mental and emotional aspects for performance. It applies psychological principles to improve motivation, performance, and well-being. Sports psychologists address goal setting, stress management, concentration, confidence, and team dynamics for optimal success.
Testimonials
Abhishek KNVK
Very friendly atmosphere and on point words for us to understand WHY. Practical methods for "How to" for WHY(confusion).
Zia Ullhaq
Really good in understanding mental health and very good Therapist.. Thanks a lot..
Shabnam Das Manna
A very empathetic , patient and amiable person who understands her patients needs. Her approach is holistic and her counselling yields long term benefits.
Explore Our Comprehensive Services
For Schools/Colleges
- Life skill class
- Career Guidance
- Academic support
- Behaviour issues
- Adolescence issues
- Parenting workshops
- Teacher training/workshops
For Corporates
- Peer pressure
- Stress Management
- Relationship issues
- Office Conflicts
- Work Life Balance
- Selfcare
- Anxiety
For Sports Psychology
- Enhancing Performance
- Mental Toughness
- Motivation
- Injury Recovery
- Team Dynamics
- Stress Management
- Life Balance
About Unnati ekbote
Best Clinical Psychologist in Hyderabad
Unnati’s mental health care sees all inclusive approach to individual’s mental health. Unnati’s mental health care is the Hyderabad based startup promoting mental health wellness and to spread awarness of mental health. It was founded by Unnati Ekbote. She has masters degree in Clinical psychology. She holds an Masters in Human Resources Management and Diploma in behaviour therapy and Sports Psychology. She practices at a Clinic in Bachupally ( Hyderabad-India) where she sees toddlers,adolescents,couples ,adults and senior citizens She believes in holistic approach to counselling which comprises of using multiple forms of therapy based on the needs of the patient.
Unlocking the door to mental well-being begins with the courage to seek understanding and the commitment to nurture resilience within ourselves.
unnati ekbote
Clinical Psychologist
Video Gallery
Our Values
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Innovation
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Teamwork
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03.
Sustainable
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04.
Integrity
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05.
Excellence
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Commitment
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Frequently Asked Questions
Counseling can assist with various issues including anxiety, depression, relationship problems, grief, and stress management.
Behavior therapy focuses on changing specific behaviors through techniques like reinforcement, modeling, and desensitization, aiming to improve overall well-being.
Psychotherapy typically involves deeper exploration of emotions and past experiences, while counseling often focuses on immediate concerns and problem-solving.
Couple therapy aims to improve communication, resolve conflicts, and strengthen emotional bonds, fostering a healthier and more fulfilling relationship.
Positive parenting emphasizes nurturing, setting clear expectations, using positive reinforcement, and fostering warm communication to promote a child's well-being and development.
Career support assessment evaluates your skills, interests, and values to provide personalized guidance, aligning your strengths with suitable career paths and development opportunities.
Sports psychology focuses on enhancing mental aspects such as motivation, confidence, concentration, and stress management, leading to improved athletic performance and overall well-being.
The duration of counseling varies depending on individual needs and goals. Some people may benefit from short-term counseling, while others may engage in longer-term therapy.
Behavior therapy, particularly techniques like behavior modification and parent training, can be highly effective in managing symptoms of ADHD and improving functioning.
Psychotherapy sessions typically involve discussing thoughts, emotions, and experiences in a safe and supportive environment, with the therapist guiding the process to promote insight and positive change.
Our Products
Committed to Quality
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Clinical Development
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Regulatory & Access
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Biotech
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Functional Service
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Our Purpose
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